Heal Your Core

Gut Health & Digestive Nutrition

Improve digestion, boost energy, and overcome chronic bloating naturally.

Ideal for individuals dealing with:

Mild Indigestion Chronic Bloating Acidity & GERD Constipation Food Sensitivities Poor Absorption Low Energy

Our program doesn't just manage symptoms; it focuses on identifying food triggers and supporting a balanced gut environment for long-term clinical health.

Program Goals & Focus:

Consistent Bowel Habits

Balanced Gut Microbiome

Enhanced Nutrient Uptake

Reduced Inflammation

Mindful Eating Habit Building

Your gut is your second brain. Healing it fixes more than just digestion—it improves mood, immunity, and skin health too.

Healing Roadmap

Our Process

Symptom Analysis

Detailed tracking of diet, lifestyle, and gut triggers to find the root cause.

Lab Review

Identifying deficiencies and inflammatory markers through medical reports.

Gut-Healing Diet

Easy-to-follow, personalized meal plans that soothe and repair the digestive lining.

Lifestyle Coaching

Focus on sleep, stress management, hydration, and gentle movement.

🎯 Program Inclusions

Onboarding Assessment & Mentor Call
Personalised Gut-healing Meal Plan & Recipes
Guidance to Manage Mild Sensitivities
Regular Progress Reviews & WhatsApp Support
Supplement Advice (Only where clinically needed)
Maintenance Plan for Long-term Gut Health

Minimum Duration: 3 Months